1100 Brighton Avenue
Pine Tree Shopping Center
Portland, Maine
1100 Brighton Avenue, Portland
Welcome to Body Positive Dance Fitness!
The Happiest Workout in Maine!
At Body Positive Dance Fitness, students of all levels revel in the experience of dancing to great music among a welcoming community that shares a joy for dancing as a way to exercise. Unlike other workouts, dance fitness is a cardiovascular workout that is distinct because it’s actually fun! The experience of dancing together unites people in a social context unlike any typical gym experience.
At BPDF, all body types and levels of experience and ability are welcome — we are here to have fun, not to train professional dancers. Students have a home base where they can exercise on their schedules at the times that work for them. Our students even have the flexibility to attend multiple classes a day without disrupting their competing priorities.